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[AusWoody]

HAPPY BIRTHDAY ItsAmy123

[AusWoody]

MONACO GRAND PRIX SWEEP Update

CLOSED

GRAND PRIX COUNTDOWN.
http://www.f1widget.com/
http://whenisf1on.com/

  The MONACO GRAND PRIX Sweep .

6.  29th May  Monaco Grand Prix   12:00 GMT

22 Places available @ A$ 50 gifted to Osiris_Forum
22 of 22 taken  0 remaining

GOOD LUCK and Thank you to all the players   

01.  tangoracer
02.  Martinus
03.  foxman57
04.  Skydance
05.  cocky_alan
06.  SexyZena
07.  Kaitlyn1989
08.  Rogue_
09.  Iamincharge
10.  Sexilicious 
11.  Lydiarose
12.  AusWoody
13.  Nat33
14.  zuzannah
15.  Stone
16.  jayc
17.  Vaughan
18.  Jaynie
19.  Ian1964
20.  vika92
21.  Covems
22.  Honeybatcher

Stake Collected 1100 Achat Dollars.

We have a live random driver draw at The Square, every Wednesday before the race and we also enjoy Race night there.  Its all good fun & a great way to meet & make new friends.  Keep an eye on this topic for details.

Remember the Live Driver Draw &  Race is on at

  The Square –   – 

 

[AusWoody]

What is functional fitness and how can it help you?

You may have heard the term “functional fitness”
and wonder what exactly it means.

Functional fitness is being able to perform every
day activities such as climbing stairs, open and
closing jars, getting up and down from a seated
position, placing something overhead, carrying
groceries, and tying your shoes and so on.

Abilities that we all want and need to be able to
do and keep doing right through our lives.

Functional fitness refers to how well you are
able to do all the physical tasks you need to do
each day.

For example, if you are functionally fit, you can
carry a bag of groceries without strain, bend down
to pick up laundry from the floor without pulling a
muscle, lift a child without injuring your back
or even perform regular exercise without breaking
something.

We tend to have repetitive movement patterns in
our daily lives which can cause weakness and
imbalances in our muscular system which can then
leave us at risk of injury.

Its a sad fact but, people get admitted to nursing
homes when they can no longer do the necessary
tasks and activities of daily living.

To be blunt, they have neglected their functional
strength and fitness.

Then the burden (and cost) falls on someone else to
take care of them which can mean family, friends or
the community. So, we all end up paying.

To avoid this we ALL need to take the time to
strengthen and condition our bodies to successfully
perform the physical movements we all encounter
during work, sport or simply life itself.

You may find the tasks and activities of daily
living easy for you now but what is your plan
to keep it that way?

Your functional ability MUST be your priority.
It will impact the way you do everything in your
life.

No matter whether you are a stay-at-home-mum
or a construction worker.sometimes, it's time to
hit the “reset” button and improve your
fundamentals…

… before it's too late.

[AusWoody]

2016 FORMULA 1 SPANISH GRAND PRIX

Tipping Update

GOOD LUCK and Thank you to all the players   

Players	Total	Driver	Score	Total
Maron211177	120	Nico Rosberg	0	120
Stone	106	Lewis Hamilton	10	116
JayC	85	Sebastian Vettel	15	100
AusWoody	78	Nico Rosberg	0	78
Brandybee	77	Lewis Hamilton	10	87
Lover	77	Lewis Hamilton	10	87
Nat33	77	Lewis Hamilton	10	87
Skydance	77	Lewis Hamilton	10	87
Solana	77	Lewis Hamilton	10	87
Tangoracer	77	Lewis Hamilton	10	87
Tonyg	77	Lewis Hamilton	10	87
Vaughan	77	Lewis Hamilton	10	87
Foxman57	71	Nico Rosberg	0	71
Honeybatcher	71	Lewis Hamilton	10	81
Lydiarose	61	Lewis Hamilton	10	71
Martinus	46	Max Verstappen	25	71

GOOD LUCK and THANK YOU to all the players

Remember the Live Driver Draw &  Race is on at

  The Square –   – 

 

[AusWoody]

Of course Auswoody is in

Osiris_Forum Gifted A$50

[AusWoody]

Lydia is referring to Australia joining the Eurovision Song Contest.

2016 Eurovision Song Contest – Grand Final TODAY –  Sat 14 May 2016.  Broadcast at 21:00 CEST.

02. Australia – Dami Im – Sound Of Silence.

Hmmm aust is bigger than that  lol

uk            =     242,910  Sq Km
australia  =  7,702,490  Sq Km

[AusWoody]

this has not being a good week for me in draws.. First I get Iceland in Eurovision
how I get Pascal Wehrlein in F1 ( I did look him up) if he was only car in race he still would not
get into points

Ps hi AusWoody I know people move to Europe but to move a country

Gday Lydia,
maybe you should come to the live draw might make you luckier??

sorry  move a country ?

[AusWoody]

2016 FORMULA 1 SPANISH GRAND PRIX

Tipping Update

GOOD LUCK and Thank you to all the players   

Players	Total	Driver	Score	Total
Maron211177	120	Nico Rosberg
Stone	106	Lewis Hamilton
JayC	85	Sebastian Vettel
AusWoody	78	Nico Rosberg
Brandybee	77	Lewis Hamilton
Lover	77	Lewis Hamilton
Nat33	77	Lewis Hamilton
Skydance	77	Lewis Hamilton
Solana	77	Lewis Hamilton
Tangoracer	77	Lewis Hamilton
Tonyg	77	Lewis Hamilton
Vaughan	77	Lewis Hamilton
Foxman57	71	Nico Rosberg
Honeybatcher	71	Lewis Hamilton
Lydiarose	61	Lewis Hamilton
Martinus	46	Max Verstappen

GOOD LUCK and THANK YOU to all the players

Remember the Live Driver Draw &  Race is on at

  The Square –   – 

 

[AusWoody]

SPANISH GRAND PRIX SWEEP Update

DRAW RESULTS

GRAND PRIX COUNTDOWN.
http://www.f1widget.com/
http://whenisf1on.com/

  The SPANISH GRAND PRIX Sweep .

5.  15th May  Spanish Grand Prix   12:00 GMT

22 Places available @ A$ 50 gifted to Osiris_Forum
22 of 22 taken  0 remaining

GOOD LUCK and Thank you to all the players   

1. Sexilicious –> CARLOS SAINZ – Toro Rosso
2. Kaitlyn1989 –> ESTEBAN GUTIERREZ – Haas
3. TangoRacer –> MAX VERSTAPPEN – Red Bull
4. Jayc –> MARCUS ERICSSON – Sauber
5. LydiaRose –> PASCAL WEHRLEIN – Manor
6. Stone –> NICO ROSBERG – Mercedes
7. Covems –> NICO HULKENBERG – Force India
8. samantha97 –> JENSON BUTTON – McLaren
9. Brandybee –> DANIEL RICCIARDO – Red Bull
10. AusWoody –> KIMI RÄIKKÖNEN – Ferrari
11. iamincharge –> JOLYON PALMER – Renault
12. jvhelvis1979 –> ROMAIN GROSJEAN – Haas
13. Nat33 –> RIO HARYANTO – Manor
14. Zuzannah –> LEWIS HAMILTON – Mercedes
15. KikiTity –> VALTTERI BOTTAS – Williams
16. Nahlia –> SERGIO PEREZ – Force India
17. Ecky –> FELIPE NASR – Sauber
18. Skydance –> DANIIL KVYAT- Toro Rosso
19. Jaynie –> SEBASTIAN VETTEL – Ferrari
20. Honeybatcher –> FERNANDO ALONSO – McLaren
21. Fisher316 –> FELIPE MASSA – Williams
22. Foxman57 –> KEVIN MAGNUSSEN – Renault

Stake Collected 1100 Achat Dollars. 

We have a live random driver draw at The Square, every Wednesday before the race and we also enjoy Race night there.  Its all good fun & a great way to meet & make new friends.  Keep an eye on this topic for details.

Remember the Live Driver Draw &  Race is on at

  The Square –   – 

 

[AusWoody]

how do i get dragged in to this?

next to post  …………  tango

[AusWoody]

HAPPY BIRTHDAY JONDAS

[AusWoody]

Dire Straits – Money For Nothing

https://www.youtube.com/watch?v=wTP2RUD_cL0

[AusWoody]

G'day Gunner,

Let me welcome you to the forum.
People are friendly here I hope you find  as many good friends as I have.

We also have an open chat room where a lot of the members hang out, chat, join competitions and attend special  events, we seem by default to have become the centre of extra curricular activity for Achat and the forum albeit unofficially. Things like the F1 Sweep and tipping, the date game and  soon a new bingo  game where you can make extra A$.

Here's a bit more about it.

Forum Home Page > Organizations & Events > Groups & Families > Achat Town Square
https://funnyadultgamesplay.com/forum/index.php/topic,3031.0.html

Feel free to drop in and  get to know  some of us     Same TOS  as Achat.  You would be made welcome.

The Square
achatsquare.chatango.com

Look forward to seeing you there.

Oh, we have a panda  who serves drink and food  along with tips and assistance on finding your way thru the achat game  and the forum  so come along and check it out  the bar and kitchen are always open  

[AusWoody]

G'day vika92,

Let me welcome you to the forum.
People are friendly here I hope you find  as many good friends as I have.

We also have an open chat room where a lot of the members hang out, chat, join competitions and attend special  events, we seem by default to have become the centre of extra curricular activity for Achat and the forum albeit unofficially. Things like the F1 Sweep and tipping, the date game and  soon a new bingo  game where you can make extra A$.

Here's a bit more about it.

Forum Home Page > Organizations & Events > Groups & Families > Achat Town Square
https://funnyadultgamesplay.com/forum/index.php/topic,3031.0.html

Feel free to drop in and  get to know  some of us     Same TOS  as Achat.  You would be made welcome.

The Square
achatsquare.chatango.com

Look forward to seeing you there.

Oh, we have a panda  who serves drink and food  along with tips and assistance on finding your way thru the achat game  and the forum  so come along and check it out  the bar and kitchen are always open  

[AusWoody]

G'day VestanPance,

Let me welcome you to the forum.
People are friendly here I hope you find  as many good friends as I have.

We also have an open chat room where a lot of the members hang out, chat, join competitions and attend special  events, we seem by default to have become the centre of extra curricular activity for Achat and the forum albeit unofficially. Things like the F1 Sweep and tipping, the date game and  soon a new bingo  game where you can make extra A$.

Here's a bit more about it.

Forum Home Page > Organizations & Events > Groups & Families > Achat Town Square
https://funnyadultgamesplay.com/forum/index.php/topic,3031.0.html

Feel free to drop in and  get to know  some of us     Same TOS  as Achat.  You would be made welcome.

The Square
achatsquare.chatango.com

Look forward to seeing you there.

Oh, we have a panda  who serves drink and food  along with tips and assistance on finding your way thru the achat game  and the forum  so come along and check it out  the bar and kitchen are always open  

[Author]

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